Schedule

Jiu-Jitsu

Monday
6:00pm – 7:30pm General Gi Class, instruction

Tuesday
6:00pm – 7:30pm Fundamentals Gi Class, instruction

Wednesday
6:00pm – 7:30pm General No-Gi Class, instruction

Thursday
6:00pm – 7:30pm Kids Class, instruction
6:00pm – 7:30pm Fundamentals No-Gi Class, instruction

Friday
5:00pm – 6:30pm Live Rolling, no instruction

Saturday
10:00am – 11:30am Kids Class, instruction
12:00pm – 1:30pm General Gi Class, instruction

Sunday
11:00am – 12:30pm Live Rolling, no instruction

Mixed Martial Arts & Muay Thai

Monday
5:00pm – 6:00pm open gym
6:00pm – 7:30pm Muay Thai

Tuesday
5:00pm – 6:00pm open gym
6:00pm – 7:30pm Mixed Martial Arts

Wednesday
5:00pm – 6:00pm open gym
6:00pm – 7:30pm Muay Thai

Thursday
6:00pm – 8:00pm Open Sparring

Friday
No Mixed Martial Arts or Muay Thai classes

Saturday
9:00am – 10:00am Kid’s Muay Thai (parents participate)
10:00am – 11:30am Adult’s Muay Thai
12:00am – 2:00pm Fighter’s Workout

Sunday
No Mixed Martial Arts or Muay Thai classes